Ready-made8 weeks
Basic Training Plan
A structured full-body plan for building consistency, strength and confidence.
$29.99View plan →
Personal plans · One-time payment · Built around you
Zent // Fit personal coaching
Training that fits your life. Not the other way around.
Clear training and nutrition plans shaped around your goal, experience, schedule and equipment — so you know exactly what to do next.
No subscriptionHome or gymBeginner friendlyDelivered digitally
Alice: Thanks to Zent for a nice body and support during those 3 month!
Donk: THX ZENT FOR THOSE RESULTS! I FINALY FOUND A GF!!!!
Muhammed: Good job z/f! Thanks for this body💪💪💪
Andrey: Work hard - and you will make a body of your dream!
Your result might be here...
Kevin: Thx coach! Gonna giveaway your training plan to my father
Built for your goalStrength, muscle, fitness or structure
Your schedulePlans that fit the days you can train
Your equipmentGym, home setup or limited equipment
Simple to followExercises, sets, reps and progression
A clearer difference
Not just another workout PDF.
Use these ten points to show customers exactly how a typical training program compares with the Zent // Fit approach.
Other training programs
Zent // Fit
1
One-size-fits-all workout template
✓
Built around your goal, experience and current level
2
Fixed weekly schedule
✓
Adapted to the number of days you can actually train
3
Assumes you have access to every machine
✓
Designed around the equipment available to you
4
Exercises listed without enough direction
✓
Clear exercises, sets, reps and rest guidance
5
Progression is left for you to figure out
✓
A structured progression system shows what to improve
6
If plan is trash and doesnt work - no one cares
✓
If you don't see any results - you'll get a full refund
7
Generic advice with no personal context
✓
Your preferences, routine and training history are considered
8
Download the file and figure it out alone
✓
Personal plans include direct trainer support
9
Focused on quick motivation
✓
Built for realistic, consistent and sustainable progress
10
After pushcase no one care's about you
✓
Zent will check your results every month, and always be here to help you
Find your level
Choose the support you need.
Start with a ready-to-follow program or choose a longer personal plan with ongoing direct support.
Personal training12 weeks
Personal · 12 Weeks
A personalized plan with enough time to build momentum and measurable progress.
$69.99View plan →
Personal training6 months
Personal · 6 Months
Long-term programming, adjustments and direct support through multiple phases.
$159.99View plan →
Full coaching12 months
Personal · 12 Months
A complete year-long system for serious, sustainable development.
$289.99View plan →
NutritionPractical guide
Nutrition Guidance
Simple principles for structuring food around training and everyday life.
$34.99View plan →
NutritionBuilt for you
Personal Nutrition Plan
Personal calorie, macro and meal guidance shaped around your preferences.
$69.99View plan →
How it works
From checkout to your first session.
A short, transparent process with no subscriptions or confusing membership tiers.
Choose
Select the level of structure and support that suits your goal.
Tell us about you
For personal plans, complete a short questionnaire after purchase.
We build it
Your plan is organized around your training days, level and equipment.
Start clearly
Receive your digital plan and follow a simple progression system.
Inside your plan
Useful detail. No filler.
Every session gives you the information needed to train with confidence: exercise order, sets, reps, rest guidance and a clear route for progression.
Personal plans are adapted to the information you provide. Exercise substitutions can be used when equipment or movement limitations require them.
Basic or personal?
Choose how much support you need.
Both options give you a clear route forward. The difference is whether you want a ready-made starting point or a full year built and adjusted around you.
Ready-made
$29.99
Basic Training Plan
A structured 8-week program for anyone who wants to stop guessing and start training consistently.
- ✓Complete 8-week training structure
- ✓Exercises, sets, reps and progression
- ✓Start immediately after delivery
- —One program for every customer
- —No ongoing program adjustments
- —No direct trainer support
Built around you
$289.99
Personal Training · 12 Months
A complete year of personalized programming, progression and direct support as your needs change.
- ✓Built for your goal and experience
- ✓Adapted to your schedule and equipment
- ✓Full 12-month progression strategy
- ✓Adjustments as you progress
- ✓Exercise substitutions when needed
- ✓Direct support from a private trainer
Simple choice: choose Basic if you only need structure. Choose the 12-month personal plan if you want the program to evolve with you.
Guidance or personal plan?
Choose the nutrition support that fits you.
Start with clear principles you can apply yourself, or choose targets and meal guidance shaped around your body, goal and everyday routine.
Practical guide
$34.99
Nutrition Guidance
A straightforward guide for understanding food structure and making more consistent everyday choices.
- ✓Clear nutrition fundamentals
- ✓Practical food structure guidance
- ✓Easy to apply in everyday life
- —General guidance for every customer
- —No personal calorie or macro targets
- —No plan built around your preferences
Personalized nutrition
$69.99
Personal Nutrition Plan
Personal targets and food guidance designed around your goal, preferences, schedule and real life.
- ✓Personal calorie target
- ✓Protein, carbohydrate and fat guidance
- ✓Built around your specific goal
- ✓Adapted to foods you prefer
- ✓Structured around your daily routine
- ✓Clear personalized meal guidance
Simple choice: choose Nutrition Guidance to learn the principles. Choose the Personal Nutrition Plan when you want specific targets built around you.
Your next step
Stop rebuilding your plan every Monday.
Choose a clear system you can actually follow, then put your energy into the work.
Find your plan